The dental hygiene is one of the most discussed topic across the dental world and dentists tips to the public. Good oral health has far reaching impact on a person outlook towards life from giving self-confidence that leaves positivity on the mind. A healthy smile can lend positivity to the one’s mind while improving the good health of the mouth as well as body.

It is time that we look at some of the best oral tips for a healthy mouth.

1)      Best way to use Toothbrush:

Quick all round brushing around the teeth doesn’t lead to a good teeth cleaning. To remove left over food particles in the mouth, it is necessary to brush at a 45-degree angle to your gums. The Several strokes of the tooth brush are often used on the anterior teeth where plaque often builds up.

2)      Brushing twice a day:

Everyone brushes but the amount of time one brushes is quite important. Any dental clinic in Gachibowli or anywhere in Hyderabad will inform you that two minute of continuous brushing is critical for oral health. Two times brushing is quite good for the oral health.

3)      Finding the right brush:

Time to find a brush whose head and bristles are small enough to reach into the crevices of your molars. The molars are the spot where the food debris get stuck after eating. A small or medium sized brush is the need of the day.

4)      Change Your Brush:

All good things come to an end after their use over a period of time and Toothbrush is no exception to the rule. Bristles over repeated use loses its sheen and deteriorate over time. Dental Clinic in Madinaguda recommends change of brush every 3-4 months for better care and protection.

5)      Mouthwash: The new tool of tooth cleaning:

A mouthwash is now an integral part of oral hygiene process. Mouthwash can go into areas where Toothbrush and Floss can’t go and clean it. The mouthwash can clear the gum of food pieces that can cause gingivitis. Mouthwash is now recommended by the Focus Dental care among others as a part of oral hygiene process.

Oral Health hygiene is now a critical facet of all dental expert’s opinion on the dental healthcare. Incorporating the above tips would go a long way in rejuvenating the healthy smile.