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Bad Breath and Its Prevention

People of all ages, lifestyle and regions are affected by bad breath. Bad breath is an unpleasant smell coming out of the mouth and one of the most talked about dental issues. The dental term for bad breath is “halitosis” and dentists are quick to identify and is simple to treat.

It is caused by variety of factors ranging from lifestyle decisions to the bad dental cleaning process and can affect one’s confidence.

Symptoms:

1)      Bad odor from mouth

2)      Dry mouth is common

3)      The person feels a sour or bad taste

Causes:

1)      Tobacco Use:

Tobacco is naturally odorous and creates a long lasting smell as smoke is inhaled and exhaled. It leads to mouth cancer which in turn also leads to deterioration in smell.

2)      Foods:

Some food ingredients are known to be smelly like garlic, onions are odorous. When ingested, it causes bad breath and smell.

3)      Dry Mouth:

With no water in mouth, there will be a less amount of saliva in the mouth. Due to this, we will see food particles stuck in mouth and after broken down by bacteria will lead to plaque formation. This in turns culminates in a bad smell.

4)      Improper Teeth Cleaning:

Using an old or unclean toothbrush on an irregular basis leads to bad breath. It makes sense to use a proper dental cleaning process. Regular flossing, rinsing and cleaning is quite important for good oral hygiene and in turn no smell from mouth.

Prevention Steps:

Best Dental Implantologist in Hyderabad will say the wisdom: Prevention is better than cure. Let’s take a quick look at some of the prevention steps we can do.

1)      Brushing and flossing twice a day minimum.

2)      Tongue cleaning must be added to the daily routine.

3)      Mouthwash to be used before sleep.

4)      Wash your mouth after eating food.

5)      Keep the mouth hydrated all the time.

6)      Reduce intake of sugary drinks as the amount of bacteria increases in your mouth.

7)      Avoid spicy food and move to balanced and nutritious blend of food.

8)      Avoid brushing your teeth for 30 minutes after drinking an acidic drink.

Even after following the necessary preventive stops and still facing the trouble of bad breath, it makes absolute sense to consult the dentists in your area. If you are in Hyderabad, drop down to Focus Dental Care for more exhaustive help.